Yoga Escape
Whether you are beginning your learning about yoga or whether you are already experienced in practising, Hadas will guide you along your improvement journey with gentleness and care, weaving together asana practice, meditation, and philosophy that, when combined, release transformative power. A certified teacher of Iyengar Yoga and a believer in yoga for the modern world, Hadas will help you improve your physical stability, flexibility and strength, as well as calming stress and tension. ‘Soft yoga’ will help those who are less flexible and have problem joints. Depending on the weather, you will learn and practise yoga in the beautiful grounds and rooms of our borgo in Greti as well as at Hadas’ yoga studio in the hills in Casole. There’ll also be the opportunity to explore the ancient and beautiful city of Florence, the medieval town of Greve in Chianti and the historic village of Montefioralle with its stunning views and car free cobbled streets. Your escape to the Chianti would not be complete without a wine tasting at an agriturismo and learning how to make pasta. But, above all, this is a holiday, so you’ll have time to relax by the pool to read and swim, as well as rejuvenate with aperitivi and long table, social dinners. All yoga equipment is provided but you are welcome to bring your own mat if you wish; make sure to bring suitable, loose clothing.
Typical Yoga Escapes
Day 1
Pick up at Firenze Santa Maria Novella train station in the centre of Florence. Welcome and settle into your room, explore, have a swim or lounge by the pool, meet other Escapees. Aperitivi and welcome from your yoga expert, Hadas, followed by long table dinner
Day 2
Early bird yoga class to wake up your body and welcome the day, followed by light breakfast. Morning yoga class then snacks. Buffet lunch then free time for swimming, relaxing, taking a walk. Early evening yoga class before aperitivi and dinner
Day 3
Light buffet breakfast before transfer to Casole yoga studio for an extended yoga class exploring use of props and more postures. Buffet lunch in the garden at Casole. Return for free time for swimming, relaxing, taking a walk. Aperitivi and fun pasta making which you will get to try at dinner
Day 4
After buffet breakfast you will be taken to Florence for the day. Lunch is at your own expense and choice. At booking you’ll be asked to choose a pre-paid, beat the line ticket to one of:
- the Uffizi Galleries
- the Duomo
- Basilica di Santa Croce
- Galleria dell’Accademia to see Michelangelo’s sculpture of David
Return for aperitivi and dinner
Day 5
Early bird yoga class to wake up your body and welcome the day, followed by light breakfast. Morning yoga class then snacks. Buffet lunch then free time for swimming, relaxing, taking a walk. Early evening yoga class before aperitivi, BBQ and film night
Day 6
Light buffet breakfast followed by yoga class. Free time then lunch. Afternoon visit to Montefioralle, a medieval hilltop village, then down into Greve in Chianti, the heart of the Chianti wine region. Explore the shops, cafes and San Francesco Museum with its panoramic viewing point. Return for aperitivi and dinner.
Day 7
Light buffet breakfast before yoga class, then snacks. Free time before lunch, then we will walk up to our neighbours at Fattoria Santo Stefano for a wine tasting and antipasti. Return for your last dinner together
Day 8
Buffet breakfast, checkout and transfer to Firenze Santa Maria Novella train station
Meet Your Escape Expert
Hadas Salman
Hadas is a certified lyengar Yoga teacher, and has been practising yoga since 2005. She commenced her teaching journey in Tel Aviv and actively engaged in teaching and learning here in beautiful Chianti. In addition to her dedication to yoga, she is a mother of two boys while holding a master’s degree in Neuroscience and a bachelor's degree in Computer Science, passionate for both yoga and science.
“The transformative power of yoga became evident to me early on, creating a passion to share this invaluable gift with others. This desire led me to pursue a path as a yoga teacher”
Hadas brings extensive teaching experience and offers tailor-made lessons designed to meet each student’s needs and background. She will guide you along your yoga journey with gentleness and care, weaving together asana practice, meditation, and philosophy.
“Once I realized the stability, flexibility and strength I gained from yoga practice are not only physical but also mental, then I started to grasp the true potential and depth of yoga”
Hadas will help you reconnect with your inner light and release everyday stress, teaching you techniques you can continue to use long after you return home.Learn about the Hindu festival of Diwali, the festival of lights. Discover the stories behind the celebration, the significance of lighting diyas, and the traditional food and sweets enjoyed during this five-day festival. Experience the joy and vibrancy of Diwali!
Website
@hadasalman
